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Bridge into the woods for wellness walk

Educator Wellness

Healthy Teachers

As a teacher, you are 'on' all the time, furthermore, you are constantly modelling behaviour to your students. How do you conserve and replete your energy when you give so much? At the most stressful times do you respond calmly or react emotionally to challenges?


Together we will examine self-regulation techniques to manage and restore your teaching effectiveness. 


We will explore...


  • Profession-specific stressors - parents, students and public perceptions

  • Emotional regulation, mindfulness and language

  • Personal energy & optimal zone

  • Routines and a self-care plan and their impact on personal energy

  • Piloting some accessible habits

Gardening tools representing tools for calm classrooms

Classroom Tools

Calm Classrooms

Are you looking for ways to build a respectful and strength-based learning space? When students are self-regulated and engaged in social-emotional thinking, your teaching job becomes easier and your students find success. 


A suite of student empowerment tools will be offered to reduce the amount of effort that you the teacher needs to extend.


We will explore...


  • Environmental adaptations for biological & sensory needs

  • Self-awareness & mindfulness

  • Emotional regulation

  • Perspective-taking & prosocial activities

  • Restorative classrooms with a trauma-informed lens

Engaged curious and sensitive girl student

Sensitive Students

Engaged Students

How do you work with your most sensitive and vulnerable students? Are your actions focused on maintaining the relationships? Do you teach student responsibility or enforce compliance?Challenging your own perceptions and building trust with your sensitive students requires you to ask questions of yourself. 


Building a toolkit of student-centered interventions will ensure success for each of your students.


We will explore...


  • Attachment & relationship building

  • Trauma-informed approach

  • Language and its' powerful impacts

  • Relationship, rhythm and repetition

  • Choice within structures and routines

Note: Stace offers coaching workshops either through school visits or via video conferencing.

We would be pleased to work with you on a customized package.


Contact Stace & Heather. We look forward to hearing from you.

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